Top Takeaways and Key Concepts Air-popped popcorn is a low-calorie snack: It’s light, fluffy, and can be flavored with nutritional yeast for a cheesy taste. Fruits like apples and berries satisfy sweet cravings: Pair fruits with almond butter for a dessert-like snack that’s still healthy. Veggies and hummus are a […]
Daily Archives: January 18, 2025
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